Serves: 1-2 This milk is not only delicious but it's really healthy too! Raw cacao offers a wealth of health benefits and homemade almond milk is creamy and rich in protein. Add some dates and a hint of vanilla and you've got the perfect drink! Enjoy hot or icy cold. Ingredients:  ♥ 250ml homemade almond milk … Continue reading Choco Milk →

A vegan take on these classic cakes! Enjoy 🙂 Ingredients:  Cakes 75ml plain vegetable oil or sunflower oil (refined)140g caster sugar, preferably golden (most sugar in the UK is vegan but always check. Tate & Lyle, Sainsbury's etc are suitable)1 tsp almond essence1 tsp vanilla essence200ml soya cream100g plain (all-purpose) flour2 tsp baking powder85g fine … Continue reading Vegan Cherry Bakewells →

Serves: 2 These pancakes are not only healthy but they contain protein and provide a great way to use any leftover cooked grains you might have. Top with natural (vegan) yoghurt and berries and they make the perfect breakfast treat 🙂  Ingredients:  120g/1 cup plain flour or use wholemeal if you want to go super-healthy 50g/¼ cup cooked … Continue reading Healthy (& very tasty) Vegan Pancakes →

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SERVES 5 15 MINUTES PREP TIME Impress everyone with this ‘share and tear’ berry bread and let Saturday brunching begin. Serve with fresh berries and a plant-based alternative to yoghurt.  Ingredients 185 mL unsweetened almond drink 2 1/2 tsp instant yeast 70 g caster sugar 320 g gluten-free all-purpose flour blend 42 g Vanilla Vega® Essentials … Continue reading Berry-good Brunching Bread →

SERVES 25 4 MINUTES PREP TIME Nothing can beet this pancake recipe! Pun totally intended as the pink hue comes from our secret ingredient – beetroot. People will marvel at this pancake stack, we guarantee it. Ingredients 1 Tbsp ground flaxseed 3 pre-cooked beetroots 250 g gluten-free flour like buckwheat 3 tsp baking powder 1 … Continue reading Red Velvet Vegan Pancakes →

SERVES 10 10 MINUTES PREP TIME After your intense workout, what better way to cool down than a protein ice lolly! Don’t have ice lolly moulds? Swap 125 mL of the yoghurt for water and toss all the ingredients in a blender for a blueberry post-workout protein shake for one. Ingredients 125 mL lemon juice375 mL plant-based alternative … Continue reading Blueberry Post-Workout Ice Lolly →

SERVES 9 10 MINUTES PREP TIME By Alex at Sundried on June 30, 2017, categorized in WorkoutSave Getting the right nutrition when you are training for any goal is key to your success. Whether you’re training for a marathon, triathlon, bodybuilding competition, or even just general health and fitness! It is vital that you nourish your … Continue reading Easy-peasy Peanut Butter Brownie →

SERVES 1 5 MINUTES PREP TIME Dates in a smoothie = deliciousness! This is one of our favourite smoothies to whip up after the gym, or as a mid-afternoon snack. Ingredients 1 serving (35 g) vanilla Vega® Clean* Protein ½ frozen banana 3 dates 350 mL unsweetened almond drink 1 tsp ground cinnamon Preparation Place all … Continue reading Vanilla Date Smoothie →