Adenomyosis

Im one of the lucky ones who also has adenomyosis to make my endometriosis not feel so lonely... 😕 not many people are as familiar with this condition but it can be common to have it alongside endometriosis #adenomyosis #adenomyosisawareness#endometriosis #endometriosisawareness #chronicillness#chronicpain #stronggirls #stronggirlsclub#periodproblems #perioddiaries I had a hysterectomy as it is the only cure long termI have both adenomyosis and endometriosis 😦 … Continue reading Adenomyosis

Vegan-friendly options in UK chains

Options for eating out when on the move or with friends and family. Being vegan doesn’t mean having to miss out on the simple pleasure of enjoying a meal out with family or friends. As the number of vegans in the world continues to grow exponentially, so too does the number of vegan-friendly restaurants. But … Continue reading Vegan-friendly options in UK chains

Chocolate Orange Protein Cupcakes

SERVES 8 20 MINUTES PREP TIME It’s time to get your bake on… high protein style! See if your friends can guess the secret icing ingredient… Ingredients Chocolate Cupcakes 250 mL plant-based drink 1 tsp apple cider vinegar 150 g gluten-free all-purpose flour 50 g oats, ground 2 scoops chocolate Vega® Essentials or Vega® Clean* Protein 1 tsp … Continue reading Chocolate Orange Protein Cupcakes

HOW TO SWITCH TO VEGAN MAKE UP PRODUCTS

Following a vegan lifestyle, for lots of people, means that the beauty products they use are also vegan. Switching to vegan beauty doesn’t have to be complicated – it’s super simple and has the potential to help make positive changes in the world. You might find that a lot of your favourites might be vegan anyway!  HERE … Continue reading HOW TO SWITCH TO VEGAN MAKE UP PRODUCTS

JACKFRUIT: A VEGAN’S BEST FRIEND?

If you haven’t heard of Jackfruit, where have you been?  Recently it has being popping up on menus everywhere as a plant-based meat alternative. It might be delicious, but is it actually any good for you? I’m here to answer all your questions about this new ‘superfood’.  FIRST THINGS FIRST, WHAT ACTUALLY IS JACKFRUIT?  Jackfruit is a fruit that comes … Continue reading JACKFRUIT: A VEGAN’S BEST FRIEND?