“In the middle of every difficulty lies opportunity.” – Albert Einstein
Aim for Health
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Watch out for Fatigue
Pancakes
Nothing compares to - or makes the kitchen smell quite as amazing as - a batch of pancakes, from scratch. These homemade hotcakes are light, fluffy and made from simple ingredients that you might already have in your pantry. Plus, each bite oozes with bright blueberries for a luscious, fruity breakfast. Blueberries also promote brain health, so here's … Continue reading Pancakes
So true…
GREEK GODDESS BOWL (30 MINUTES!)
30-minute, 10-ingredient Greek- and Mediterranean-inspired bowl with vegetables, tabbouleh, vegan tzatziki, and crispy baked chickpeas! A healthy, satisfying entrée or snack. Prep TIME 7 minutes TIME 30 minute Servings :2. Gluten-Free, Greek-Inspired, Vegan Freezer Friendly No Does it keep? 3-4 Days Ingredients CHICKPEAS 1 15-ounce can chickpeas (rinsed, drained and dried well on a towel)1 Tbsp oil (coconut or avocado are best // omit if … Continue reading GREEK GODDESS BOWL (30 MINUTES!)
For Today
Hazelnut chocolate porridge
HAZELNUT CHOCOLATE PORRIDGE 🌰🍫 Ingredients • 40g porridge oats • 250ml of hazelnut milk • 3 tbsp Cocoa Powder or scoop of JP complete • 1 tbsp honey • ½ tsp vanilla extract • 1 handful of hazelnuts (optional) Instructions Add the porridge oats, cocoa powder, milk, vanilla and honey to a saucepan. The liquid … Continue reading Hazelnut chocolate porridge
Shake ideas
Recipes to follow.... While drinks from smoothie stores can often contain a bazillion calories and tons of sugar, it’s easy to make a healthy smoothie healthy if you're opting for the DIY approach. The flavor possibilities are endless, but these protein-rich mash-ups guarantee you’ll be well on your way to some happy slurping. For each … Continue reading Shake ideas