Image by vivienviv0 from Pixabay So you’re hosting a party! Maybe it’s your birthday, and you need cake? Or maybe you just want to impress your friends with a selection of great snacks and drinks? If it’s your first time hosting a party with plant-based food, don’t stress – try some of the ideas listed here, and then … Continue reading PLANT-BASED PARTY FOODS →

Photo by Katka Pavlickova on Unsplash If you’re on Instagram, you’re probably already following a few accounts to inspire your plant-based journey. There are thousands of great accounts out there: from vegan food porn to the latest culinary innovations, quotes from celebrity vegans, easy recipes, informative infographics, and rescued farm animals, the list is endless! … Continue reading Great instagram accounts for vegan foods →

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Why do many people go shopping the minute they have money in their wallets? Material wealth brings you happiness, albeit temporarily. Only a few days after a new purchase, the thrill, pleasure, and enjoyment you felt begins to fade.  It turns out that as soon as you get used to your new purchase, your level … Continue reading Travel makes you happy →

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The ability to learn is about more than building and strengthening neural connections. For years this has been the focus for learning new things. But as it turns out, the ability to learn is about more than building and strengthening neural connections. Even more important is our ability to break down the old ones. It’s … Continue reading Care for your brain →

A results life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. Coaching may sound like a foreign concept to some, but to compete as a world-class athlete, you need the experience, enthusiastic support, objective perspective and insight of a coach. This is just as true for CEOs, … Continue reading WHAT IS A LIFE COACH? →