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The Brownies are Vegan. FODMAP. Gluten-Free. Dairy-free. Prebiotic. Ingredients 1 tsp of Vanilla essence1/2 tsp of Baking powder1/4 cup of Chia seeds1/2 cup of Maple Syrup1/4 cup of Coconut Oil1/2 cup of water1/2 cup of Coconut sugar 3/4 cup of Teff Flour (Ivory or Brown)1/4 cup Tapioca Flour1/2 cup Cocao1/2 cup of Tiger nuts / Almonds1/3 cup … Continue reading The Brownies are Vegan →

Prep time: 10 minutesCook time: 18 minutesYield: 16 cookies The almond butter will blend into the batter more easily if it's room temperature. If you forget, just warm it for a few seconds in the microwave to soften. Peanut butter or another nut butter can be substituted for the almond butter. INGREDIENTS 2 cups rolled oats (not quick-cooking … Continue reading Oatmeal Almond Butter Breakfast Cookies Recipe →

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2 1 cup of dates1 cup of walnuts2 cups of grated raw carrot1 tsp cinnamon1/2 tsp gingerDash of nutmegDash of sea salt3/4 cup raisinsFor the frosting:1 cup of cashews and 6 pitted dates soaked together in water for around and hour0.5 tsp lemon juiceDash of sea salt I love carrots and this recipe not only … Continue reading Raw Carrot Cake →